I have not posted a blog for some time. I have been getting a podcast up and rolling called the Jami Dulaney MD Plant Based Wellness Podcast. There has certainly been a learning curve but I am having great fun. I am also trying to develop a plant based wellness course in my office. Right now we have a group class lasting an hour every other week for a total of 6 sessions. We are midway through the second class. It is giving me time to work with small groups to educate them on the benefits of a plant based no added oil diet. We go over recipes, label reading, scientific studies and the general why and how to become plant based. I am really enjoying the interaction with my patients and I hope they feel special. My goal is to have some day sessions where people can come and spend the day learning and sampling the plant based food. A patient said today if its good don’t eat it right? I said absolutely not at sputtered off a list of meals I had had in the last few week. He agreed they sounded good.
My goal is to get people plant based and then off of their medications. I would even like to do some online coaching perhaps with the goal of getting people healthy and moving again. Perhaps even have as a goal a destination marathon or triathlon for those really wanting to step up their game and become healthy and active.
2 Comments
Judithconte
I really am interested in your online coaching since I live 2?hours away in Largo, Fl.
Dr. Dulaney
That sounds great. Email me at jamidulaney@gmail.com so we can set up a Skype Call to discuss a plan