CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: adventure training

Podcast: Confessions of an Unlikely Runner by Dana Ayers

Welcome! and Thank you for listening! When can you call yourself a runner? Do you have to win a race, run a marathon or just show up?  Do you think of running as punishment or something other people do?   Today’s interview features Dana Ayers, a US Navy reservist, management consultant and you guessed it, […]
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Blogpost: Everyone needs an adventure

It just occurred to me that the marketing world thinks that when you turn 50 all activity must revolve around food.  Let us make life easy. Gather at a restaurant with friends.  Go on a cruise and have food at your fingertips for five days straight! Are you in good condition for your next adventure? […]
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