Tag: fiber
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Podcast: Fiber, Expensive Cars and Big Muscles
Welcome! and Thank you for listening. I am joined by Addie Majnaric, RDN today to discuss fiber and it’s role in health and the potential to limit the car size of GI doctors. There are many hacks to lifespan on social media. GLP-1 Agonists such as semaglutide are all the rage for curing obesity, addiction…
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Blog Post: Pumpkin Pie Oatmeal!
Variation in your meals is key to a balanced and enjoyable diet. Plant based nutrition provides a multitude of flavors, tastes, and nutrients to make variation a breeze to achieve! Changing your routines with the season is a fun way to get creative with your meals, while keeping your interest up in the…