Tag: health and happiness
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Podcast: The Gift of Health
Welcome! and Thank you for listening! We all want to be healthy, but many of us struggle with the change to a healthy lifestyle. What gets in the way. Spoiler alert, you are supporting it on your shoulders, and perhaps in your heart. Sure, there are roadblocks everywhere, but they don’t stop you from getting…
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Podcast:
Welcome! and Thank you for listening. Plant based nutrition is a very effective method to reverse lifestyle diseases such as coronary artery disease, obesity, diabetes, and autoimmune diseases. Eating plant based and only plant protein sources is associated with a decrease in cancer and cancer recurrences. People with kidney disease can have a slowing of…
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Podcast: Thank you Samantha
Welcome! and thank you for listening. I am a plant based cardiologist and also a vegan. As many of you know our family has rescue dogs and cats. This week I had to say goodbye to my beloved GSD rescue, Samantha. It was more that she rescued me from the heart break of losing a…
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Blogpost: Luxury Beliefs, Satisfaction and Moral Rightiousness
You can’t buy happiness, yet there is no shortage of people trying. Once we have our basic needs satisfied, we look to satisfaction as a parameter of happiness. The problem is the more we get, the more we want. We have all seen the studies that an extremely large income has nothing to do with…