All Posts Tagged: hypertension treatment

Podcast: Strong People Remember More

Welcome! and Thank you for listening.  Who had a better memory, Popeye or Olive?  How about Brutus?  I will give you a hint, Wimpy was in big trouble.  Today’s episode I will discuss strength vs. muscle mass or size when it comes to protecting your brain from decline.  The good news is that you can […]
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Podcast: Taking Control of Your Healthspan

Welcome! and Thank you for listening.   Donanemab for Alzheimers. Muscle fatigue and its affect on your heart and lungs. Fitness affects on cancer risk and mortality Hypertension treatment and risks. How do these things affect your quality of life?  I believe that you have more control than you realize.  Are you worrying?  Are you living […]
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Podcast: If Tootsie can, Why Can’t I?

Welcome! and Thank you for listening.  Will I live to be 100 if I am plant based?  I have good genes so perhaps I don’t need to worry.  I exercise a lot so, I can eat what I want.  Now and then, a little won’t hurt you.  These are all things that you hear people […]
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