Tag: lunch
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Podcast: Excusitarian Series: No time to Eat Well with Timaree Hagenburger
Welcome and Happy New Year. This is the 9th episode with Timaree Hagenburger in our Excusitarian series. No time to eat well. Our time and our health are two of our most important commodities and they both are very much intertwined. If we do not take the time to eat well, we will not be…
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Podcast Episode 133 with Timaree Hagenburger-Excusitarian Series
Welcome and thank you for listening. This Excusitarian episode with Timaree is entitled; I can’t eat well because I have to cook for my busy family. It can be a big challenge to eat healthy yourself if your family is used to take out and fast foods. Or if you are cooking plant based for…
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Raw BBQ Sunflower Salad/Sandwich
This sweet & savory sunflower seed mixture is great on top of a salad or as a plant-based and raw version of the classic pulled pork sandwich. These tiny seeds are a great source of a variety of vitamins and minerals, plant-based protein, fiber, inflammation fighting antioxidants, and essential fatty acids. In ¼ cup…