mindset Archives - Jaimela Dulaney, MD

Apr 23 1

Blogpost:

Posted by Dr. Dulaney

The sweeper is coming. You are 15 minutes ahead of cutoff. There are still 25 miles to go. You have been running for 75 miles. How do you keep your head in the game. Part of you, a lot of you, is saying negative things. I’m cold, tired, I did pretty good, the odds are […]

Mar 29 0

Podcast: Interview with Susan Donnelly, Mindset Coach and Ultra runner.

Posted by Dr. Dulaney

Welcome! and Thank you for listening. This episode features Susan Donnelly. She has run more 100 mile races than anyone on the planet! Over 145 one hundred mile races since 1999. She is the definition of an outlier not only with regard to running, but occupation and nutrition. Enjoy learning about how mindset during ultra […]

Jul 09 0

Podcast: Hurricane Free Food

Posted by Dr. Dulaney

Welcome! and Thank you for listening!. Elsa is off the west coast of Florida, and I am reporting in as safe. The threat of a hurricane adds some stress to daily life. It also requires preparing for potential days without power. It usually mean a few days inside watching the wind and the rain. It […]

Mar 19 0

Podcast: Asheville Marathon Recap and How Running is Like Life.

Posted by Dr. Dulaney

Welcome! and Thank you for listening. The Asheville Marathon Backyard to Vineyard Challenge is a half marathon on Saturday and a full Marathon on Sunday on the Biltmore estate grounds. It is a great tour of the property with a lot of the race taking place on packed trails. I recount the adventure on this […]

Feb 22 1

Blogpost: Sometimes we get in own way

Posted by Dr. Dulaney

I watched two of my favorite basketball teams play this past weekend. Both lost their games not because they did not have the physical skills but because of their mindset. The first team was leading the whole game and lost in the closing minutes the same way they have lost to several other teams that […]

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