CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: nutrition as medicine

Blogpost: That One Second Decision

Everything was going great. You had your morning oatmeal with flaxseed and blueberries and did your morning walk.  You pull into Starbucks to order a tall black coffee and in a split second before the barrister takes your order you change to a venti Christmas Ginger Latte with whipped cream.  You drink it and in […]
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Blogpost: How Does Your Nutrition Plan Hold Up on Thanksgiving?

By this time most people have their Thanksgiving dining plans finalized.  We all grew up with our own traditions and memories.   I hope you are surrounded by friends and family and are enjoying happiness and good health.   Interestingly,  most people in our practice said they would be dining  out or going to another […]
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Blogpost: What is Your Purpose for Eating Out?

When I was growing up, my family would go out to dinner occasionally on Saturday night.  I can recall about three or four restaurant choices.  We got dressed up and were joined by my parents friends.  It was a time that I learned to sit in a chair and learn appropriate behaviors.  There were few […]
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Blogpost: Why do We Fear Push-ups but not Cheese

After 21 years of a traditional medical practice, I made a huge change to a membership practice.  It has been official for just over a year.  The emphasis of the practice is reversing lifestyle diseases, and achieving optimal health for as long as possible.  You would think that would be the emphasis of all medical […]
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Blogpost: Breast Cancer Prevention

October is Breast Cancer Awareness month.  Pink labels on products line the shelves.  The focus in on early detection and donating to find a cure.  One in 8 women will develop breast cancer over the course of a lifetime.  There will be an estimated 266,120 new cases of invasive breast cancer and 63,960 cases of […]
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