CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: plant based immersion week

Podcast: Austin Marathon Recap and Why You Should Not Sit for Long

Welcome, and Thank you for listening!.  This episode is a recap of the Austin Marathon.  One of my facinations about running long distance is it’s correlation to life.  You prepare and plan, but you really do not know what is coming until you actually begin to experience it.  We can control control for some variables, […]
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Podcast: Plant Based Nutrition and Pregnant Runners!

Welcome! and Thank you for listening.  Addie Majnaric RDN and I ran the Houston Half Marathon this past weekend.  She is 22 weeks pregnant and feeling great.  Some would think eating plant based is not a good idea during pregnancy let alone running half marathons.  In reality being pregnant is not a disease, but it […]
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