Tag: plant based registered dietitian

  • Podcast: Fiber, Expensive Cars and Big Muscles

    Welcome! and Thank you for listening.   I am joined by Addie Majnaric, RDN today to discuss fiber and it’s role in health and the potential to limit the car size of GI doctors.  There are many hacks to lifespan on social media.  GLP-1 Agonists such as semaglutide are all the rage for curing obesity, addiction…

  • Podcast: Thanksgiving Survival Tips

    Welcome! and Thank you for listening.  Today I am joined by Addie Majnaric, RDN to discuss Thanksgiving Survival Tips. We will discuss Thanksgiving Dish Substitutes as well as hidden ingredients in  what may seem like a plant based dish.  Thanksgiving food and overeating is not just hard on your waistline but can be very hard…

  • Podcast: Vitamin C and Your Microbiome

    Welcome! and Thank you for listening.   How do vitamins really work?  I took a Flintstones multivitamin as a child.  I suppose it was to cover the basis for any deficiencies that I may have had.  In reality, taking a multivitamin was something that was just the thing to do.  The One a Day vitamin company…