CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: vascular health

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Podcast: Play Plant Strong

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Welcome! and Thank you for listening!  Happy First Birthday to my Grandson Caleb! Today I would like to celebrate movement.  You are never too old to play.  I had a great time playing with the Plant Based Striders last weekend.  We took hardware (placed) in every age category that we participated in.  Fabulous!  The smiles […]
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Podcast: Cardiac stem cell production through diet and exercise

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Welcome! and Thank you for listening.  This episode discusses two ways to improve health.  One is through new interventions that may carry unknown risks and limited benefits.  The other is a slower approach to health through plant based nutrition and exercise.  We have the amazing capacity to heal if we provide our bodies an opportunity […]
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