Podcast: Play Plant Strong

Welcome! and Thank you for listening!  Happy First Birthday to my Grandson Caleb!

Today I would like to celebrate movement.  You are never too old to play.  I had a great time playing with the Plant Based Striders last weekend.  We took hardware (placed) in every age category that we participated in.  Fabulous!  The smiles and positive energy created memories for years to come.  I would love to see the Plant Based Striders grow in every community.  Today I talk about a few things that may hold people back.  

Where do you get your calcium?  Are you at risk for a fracture? Will running keep you out of the coronary care unit?   Start listening!

Fear not! We can get people moving again.  Just slide on over to our website at and click to join us.  Perhaps you need help planning a picnic or celebration this summer.  Addie and I have it planned for you.  On Wednesday, June 16, 2021 we will be hosting a zoom webinar to help prepare you for summer fun picnics.  Don’t be caught without anything beautiful and tasty to eat at this year’s reunion.  Wow your friends and family with fabulous covered dishes while looking younger and healthier than ever before.  

Thank you for listening!

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