Join us for a great day of plant based food, education and cooking demonstrations. You will have a unique opportunity to have all your plant based questions answered and personally interact with plant based practitioners experienced in reversing lifestyle diseases with plant based nutrition. Our Chef Teto is preparing a breakfast and lunch that will be beautiful to the eyes as well as the palate. Loaded with antioxidants and nutrients that will be an education in itself on how enjoyable and satisfying unprocessed vegetables, fruits and whole grains can be. You will hear enthusiastic lectures on the mechanisms that the nutrients in plant foods work in concert to heal the body and prevent disease. There will be a cooking demonstration that allows audience to actively engage and interact. Perhaps best of all is the motivation and encouragement you will glean by being in a room of people actively trying to be the healthiest they can be. I look forward to meeting and interacting with each of you during the day.