Episode 103 with Dr. Ruth Heidrich

I am sure you will enjoy my chat with Dr. Ruth Heidrich. She is 81 years young and runs, bikes and swims everyday. She takes no medications and eats a predominately raw plant based vegan diet. She is the author multiple books including A Race for Life, Lifelong Running, Senior Fitness and The CHEF cookbook. She was diagnosed with breast cancer in her late 40s and chose nutrition over traditional chemo and radiation by adopting a predominately raw plant based diet. Her books are entertaining and informative. Check out her website at She is very willing to answer any questions you may have. Dr. Heidrich is a true inspriation and postitive role model for old and young alike. Enjoy our chat.
Please email me with questions at Visit my website at Please join me January 21, 2017 for our Second Annual Plant Based Nutrition Conference at Twin Isle Country Club in Punta Gorda, Florida. Purchase your tickets on
Thank you and Happy Plant Strong New Year!

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