Category: Lifestyle

  • Blogpost: Sometimes we get in own way

    I watched two of my favorite basketball teams play this past weekend. Both lost their games not because they did not have the physical skills but because of their mindset. The first team was leading the whole game and lost in the closing minutes the same way they have lost to several other teams that…

  • Podcast Episode 144: Walking with Peety by Eric O’ Grey

    Welcome and thank you for your support as 2017 comes to a close. I look forward to many exciting guests and topics to discuss in 2018. This episode is near and dear to my heart. The story of Walking with Peety is a story about recovering health and happiness largely because of the love of…

  • Episode 127-with Dr. Scott Stoll; 1994 Olympian and Plant Based Physician

    I often say during my talks that if your doctor does not personify the health you would like to have then find another doctor. No worries with Dr. Stoll. A 1994 USA bobsled team member that still looks like he could take on the course. Thanks in large part to adopting a plant based lifestyle…

  • South Carolina Academy of Family Physicians Summer Break Away and Annual Assembly

    I had the opportunity to be a keynote speaker at the Summer Break Away of the SCAFP in Hilton Head, South Carolina. My lecture was titled; Nutritional Education in Treatment of Lifestyle Diseases. I presented scientific evidence on reversing coronary artery disease as well as renal function stabilization, and prostate cancer reversal. I discussed patients…

  • Plant Strong T-shirts Available

    Show your plant based spirit with Our Hearts Beets on Plants T shirts. Technical shirts available in men’s and women sizes.