Plant-Based Wellness Podcast

Jamie Dulaney on iTunes Jamie Dulaney on Stitcher

Get this podcast on your iPhone or iPad by downloading the Podbean app or the Stitcher app. Search for “Jami Dulaney MD Plant Based Wellness” to find and follow this podcast.

Podcast: Why oh Why Do That

Welcome! and Thank you for listening.  Happy Earth Day! My mangos are growing.  My different varieties of tomatoes are flourishing on my tower garden.  Parsley and dill are thriving in the raised beds along with kale and swiss chard.  If you have not seen Kiss the Ground, check it out.  You will want to make […]
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Podcast: Brazos Bend 50 Mile Ultramarathon

Welcome! and Thank you for listening.   Brazos Bend 50 Mile race is successfully in the books! 13 hour and 4 seconds.  Three 16.8 mile loops.   This podcast is a recap of the race.  Like life there were bumps in the road.  However, everything seems to work out if you can keep putting one foot in […]
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Podcast: Osteoporosis and Plant Based Nutrition

Welcome! and Thank you for listening.   Osteoporosis is a diagnosis that is said to just happen.  You wake up one day and get the diagnosis.  Sometimes people fall first, but largely the diagnosis is made by a DEXA scan.  So now what do you do? Medication ? Supplements? I have a better solution.  Prevention and […]
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Podcast: Intangibles

Welcome! and Thank you for listening.  Intangibles as defined by Webster’s dictionary, are things unable to be touched, or are vague and abstract.  They are not easily grasped or precisely measurable.  This episode will try to shed some light on how we might train intangibles on a journey to becoming plant based.  Should you get […]
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Podcast: Treasure Coast Marathon Interviews

Welcome! and thank you for listening.  This episode features four runners that are members of our wellness practice that have taken control of their own health and stepped into an endurance training regimen culminating in finishing the Treasure Coast half and whole marathons.  We often hear people say, “when I get healthy, I’m going to […]
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Podcast: Headliners and Bullet Points

Welcome! and Thank you for listening. Headliners and Bullet Points drive our information in today’s fast-moving world.  It is especially good when those headliners support our way of thinking.  Studies to prove our point supports our daily choices and perceptions.  But what about the fine print?  Some of us read the headlines and the abstract […]
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Podcast: You Have to Have Heart

Welcome! and Thank you for listening.   Happy Valentine’s Day.  Happy love and friendship to others.  But please wish yourself a Happy Valentine’s day.  Yes you are worthy of good health, love and friendship.  It starts with you.  Why not me? Why not you?   Getting to be in control is powerful, and starting that control with […]
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Podcast: You are Never Out of Options

Welcome! and Thank you for listening.   It is my only option.  We are running out of options.  Those might be familiar phrases that you have heard or used in the past.  I would like to add that there are always options.  There are other choices, other perceptions, other stories, and other outcomes.  We limit our […]
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