Welcome and Happy Valentines Day. May your sweet be healthy. Today I speak with Caryn Dugan. She is a wonderful advocate for plant based nutrition. Another lighthouse that shines. It was out of saddnes and concern that her research for health began. With the support of her husband, they became plant based. She then became a cooking instructor with Whole Foods and her career took off. She is a PCRM Food for Life instuctor, blogger and a smiling vegan cooking phenom. Check out her website atstlveggirl.com and on Twitter @STLVegGirl.
I hope that the stories I bring to you opens your eyes to the healing benefits and happiness a whole foods plant based diet can bring.
Find me at doctordulaney.com and on Twitter and Instagram @jaimeladulaney.
Email me at Jamidulaney@gmail.com