Tag: longevity
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Podcast: Longevity Meet Reality
Welcome! and Thank you for listening. Happy, Healthy New Year. How much does it cost to live forever. There are people out there claiming they can do it for $4 a day all the way to 2 million dollars per year. But the cost could be way more than dollars. Some of these folks limit…
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Podcast: Happy Birthday to the Diva!
Welcome! and Thank you for listening. Happy 89th Birthday Diva! Longevity vs health span? What are some observations that I have made following my mom’s health span? Being social and interacting with others is something the Diva has excelled at. Positive mental attitude or even more a “can do” attitude has been her approach to life.…
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Podcast: Interview with Dr. Douglas Graham of the 80/10/10 diet.
Welcome! and Thank you for listening. There are many variations on plant based nutrition. In this episode we will discuss the merit of a diet predominately of raw fruit and vegetables. We will discuss all the controversies around grains and fruit as well as making each day just a little bit better nutritionally. 80…
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A Christmas ad that has this plant based dietitian feeling all the feels…do you know your “WHY?”
Health… it’s so much more than the “numbers” that we shoot for. As a clinical and lifestyle dietitian, I look at the “numbers” my patients get back as factors determining improvement to better health – blood work, blood pressure, glucose checks, weight loss, etc. But I didn’t become a dietitian so that people could have…
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Podcast: The State of the Medical Community
Welcome! and Thank you for listening. Do you go to your doctor to hear what makes you happy or to hear the truth about your state of health? Would you like to go back to the old days when a physician might not tell you the truth about your prognosis because he didn’t think you…