Tag: plant based doctor
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Blogpost: Headshots and Partial Information
Sometimes I think most of our daily actions and interactions are a lot like headshots. Headshots give partial information. They are not too revealing and you don’t get to see the whole person. You get a glimpse but not the whole picture. They provide good screening information that is usually positive. You cannot tell a…
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Podcast: My CIM Race Report
Welcome! and Thank you for listening. The California International Marathon is in the books. If you are a runner, I highly recommend this race. I have been running marathons since 2001 and have completed over 25 marathon races. I did not grow up a runner but started running in my late thirties as a way…
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Podcast: Too Much Food, too Little Exercise
Welcome! and Thank you for listening. Did you take in too much food this weekend and not enough exercise? That is the norm for this time of year. It is not too late to get things back under control. The holiday season is a time of over eating and under exercising. With the average American…
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Podcast: Comfort Food and E-cigs
Welcome! and Thank you for Listening. What does Paula Dean have to do with E-Cigs? How different is cheesy grits and bacon from E cigs when it comes to health. You cannot live on E cigs, but you can survive in some form eating greasy “comfort” foods as she describes. However, both will ultimately get…
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Blogpost: Luxury Beliefs, Satisfaction and Moral Rightiousness
You can’t buy happiness, yet there is no shortage of people trying. Once we have our basic needs satisfied, we look to satisfaction as a parameter of happiness. The problem is the more we get, the more we want. We have all seen the studies that an extremely large income has nothing to do with…
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Podcast: Save a Turkey
Welcome! and Thank you for listening. Save a Turkey. Wouldn’t it be nice if we had a peaceful Thanksgiving that promoted health and wellness? I am not wishing for it, but I intend to do my best to live it. No animal will give its life so that I can be thankful for having too…
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Blogpost: My Uncomfortable Story
It is well documented that the best growth occurs when one is uncomfortable. The best fruit comes from the plant that struggles the most. The premature infant fights to become resilient and strong. The best movie theme plays out a struggle for survival. Our heroes struggled to overcome great adversity. The best wins are come…
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Podcast: All Things Micro-green with Milo Paine
Welcome! and Thank you for listening. This episode features Erik Milo Paine. He began is professional career in finance, but his true love was urban farming. After immersing himself in the field, he developed a passion for micro greens. Milo shares his expertise in this podcast. We start at the beginning with seeds and work…