CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: plant based doctor

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Podcast: Asheville Marathon Recap and How Running is Like Life.

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Welcome! and Thank you for listening.  The Asheville Marathon Backyard to Vineyard Challenge is a half marathon on Saturday and a full Marathon on Sunday on the Biltmore estate grounds.  It is a great tour of the property with a lot of the race taking place on packed trails. I recount the adventure on this […]
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Podcast: What is on your NOT to DO list?

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Welcome! and Thank you for listening.  I am dedicating this episode to a favorite patient, Whinnie.  She will forever inspire me to be a better person each day by serving others, and to live each day to the fullest.  We all have to do lists.  What about what not to do lists.  What could we […]
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Blogpost: Cookbook Medicne versus Medicine

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The ER physician phoned me and said; “The hospital is going to get dinged because I did not follow protocol. At the time, I was with the patient in the CT scanner completing his study to evaluate him for the cause of his face and hand numbness. She was referring to “the stroke alert” protocol. […]
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Podcast: There are So Many Things You Can Do

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Welcome! and Thank you for listening.  We are learning more everyday about the role of microbes in health and wellness.  We continue to learn more about metabolism in health and in illness.  Yet somehow, it never gets past the journals.  It never gets implemented or promoted in peoples lives.  Not all published research is accurate, […]
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Blogpost: A Celebration of Health

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I had the honor of kicking off the SW Florida Vegfest this past Sunday with a talk on extending health span and life span through plant based nutrition. It was a beautiful sunny day in Florida with temperatures reaching the mid eighties. There were about 20,000 people visiting Riverside Park in Bonita springs which was […]
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Blogpost: Pick Yourself Up and Start Again

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Sometimes you slip on the ice. Sometimes you fall in the mud. Sometimes you slip up in the breakroom or kitchen. Sometimes you get the flu. You never just lay there on the ice or in the mud. You assess the damage, get up, and start again. That is life. Never a straight path to […]
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Podcast: An Interview with Ocean Robbins: 31-Day Food Revolution

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Welcome! and thank you for listening.  Today, I am honored to have Ocean Robbins as my guest.  He is the CEO of The Food Revolution Network at foodrevolution.org If you have not listened to these, I reccommend them.  He and his father interview many inspirational and knowledgable leaders in the healthy food, healthy world arena.   Today […]
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Blogpost: You Look Marvelous!

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You have not changed a bit! Does that mean you still look good or you have looked bad for a long time? My mother once said “it is better to look good than to feel good” She still views that as fairly accurate. Then again at 85, she still feels and looks good. We all […]
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Podcast: Meet Our Wellness Tribe

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Welcome and Thank you for listening.  Do you have a wellness tribe? How do you maintain your health?  Do you have separate groups who you eat with and others that you exercise with?  Do your communities overlap?  I will discuss this topic and much more on today’s episode. We had our second holiday potluck with […]
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