All Posts Tagged: protein

Blogpost: A few counter points for your carnivore friends

Most lifestyle diseases occur beginning in adulthood around age 40. While genetics do play a small role, the majority of time, the environment is the initiator. In other words, environmental factors accelerate abnormal genes as well as create DNA damage that results in eventual disease. When it comes to nutrition, people can eat a very […]
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How Can This Help Me?

I often try to emphasize healthy choices over “comfort food” selections when it comes to food choices.   Right away healthy congers up tasteless or at least not sweet, salty or fatty that we think of with the “comfort” food selection.  The word comfort gives us permission as though we are caring for ourselves.  The […]
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