Tag: running and life
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Podcast: Process or Outcome?
Welcome! and thank you for listening. Do you focus on the process or the outcome when it comes to goals or life changes. How about your nutrition? Is the authoritarian dogma slowing you down? Everyone wants to be healthy, but at what cost? Can you have both? I would like to share some perspective…
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Podcast: Covid-19 will not stop us.
Welcome! and Thank you for listening. We regret to inform you of the cancellation of the Fifth Annual Plant Based Nutrition Conference in Port Charlotte. HOWEVER, we are going to do it live AUDIO! Go on over to Eventbrite.com and get your tickets (2020 Plant Based Wellness Audio Conference). Pam Popper, PhD, Caryn Hartglass, Addie Majnaric,…
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Podcast: My CIM Race Report
Welcome! and Thank you for listening. The California International Marathon is in the books. If you are a runner, I highly recommend this race. I have been running marathons since 2001 and have completed over 25 marathon races. I did not grow up a runner but started running in my late thirties as a way…