All Posts Tagged: vitamin c

Podcast: Vitamin C and Your Microbiome

Welcome! and Thank you for listening.   How do vitamins really work?  I took a Flintstones multivitamin as a child.  I suppose it was to cover the basis for any deficiencies that I may have had.  In reality, taking a multivitamin was something that was just the thing to do.  The One a Day vitamin company […]
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Podcast: An Interview with Chris Wark author of Chris Beat Cancer

Welcome! and Thank you for listening! Today, I have the pleasure of speaking with Chris Wark who has put colon cancer in the rear view mirror for 17 years!  He decided not to go with traditional chemotherapy and instead took a deep dive into diet and lifestyle changes.   Medical decision making is very difficult especially […]
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Podcast: Covid Comeback!

Welcome! and Thank you for listening.  I am a plant based cardiologist and endurance athlete.  However, I am currently on a healing journey from COVID.  I am getting better.  How did I get it?  Is it easy or hard to contract?  Asymptomatic or presymptomatic spread?  Outdoor spread?  We will discuss on all of that as […]
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