healthy Archives - Jaimela Dulaney, MD

Jan 03 4

Blogpost: Get Ready for the Life Hacks

Posted by Dr. Dulaney

Happy New Year, and welcome to the month of quick fixes for all of your problems. If you subscribe to all of the advertisements for quick fixes this week, you can be cured by Valentines day to begin indulging again for 2019. We are all looking for the magic bullet to turn back the clock […]

Nov 17 4

Podcast: Navigating Thanksgiving with Addie Dulaney Majnaric, RDN

Posted by Dr. Dulaney

Welcome and Thank you for listening. Next week is Thanksgiving and chances are you will be asked to cook or eat food that is not plant based. It may be a vegetable that is prepared with dairy or meat or oil. You may be asked why you do not want to eat turkey or other […]

Apr 11 2

Why does fruit get a bad rap?

Posted by Dr. Dulaney

I often connect with my audience when I relate that growing up I never ate fruit that was not in a pie. We laugh and it amazes me each time that I say it because it is so absurd. Now, I eat fruit at all three meals and mainly fruit at breakfast. My audience always […]

Jan 30 0

Podcast Episode 149: Recap of SWFL Vegfest with Addie Dulaney Majnaric, RD

Posted by Dr. Dulaney

Welcome and thank you for listening. It was a pleasure to have my daughter and RD visiting this week for the SW Florida Vegfest held in Bonita Springs. It was about an hour south of our practice location. Addie and I along with the team set up an “Our Hearts Beets Strong On Plants” tent […]

Jan 21 1

Podcast 148: Celebrating Success with Addie Dulaney-Majnaric

Posted by Dr. Dulaney

Welcome and thanks for listening. How do we measure success when it comes to wellness or in becoming plant based. Is it a few more vegetables or a loss of weight? Perhaps a better HgA1C measuring glucose control. The excitement that plant based nutrition can help to reverse lifestyle diseases is often dampened by the […]

Jan 09 0

New Year’s Resolutions: A word on how to succeed at living your best year yet from your plant based dietitian!

Posted by Dr. Dulaney

The New Year brings on the dreaded (or hoped-for) season of resolutions. Are you someone who sets these high levels of unrealistic goals for yourself, year-in and year-out, falling to failure and feeling defeated? Before you get down on yourself, let’s ponder the idea that may not be the problem in this equation. The problem […]

Jan 05 0

Podcast: Excusitarian Series: No time to Eat Well with Timaree Hagenburger

Posted by Dr. Dulaney

Welcome and Happy New Year. This is the 9th episode with Timaree Hagenburger in our Excusitarian series. No time to eat well. Our time and our health are two of our most important commodities and they both are very much intertwined. If we do not take the time to eat well, we will not be […]

Nov 09 2

Podcast Episode 140: with Ken Botts of the US Humane Society

Posted by Dr. Dulaney

Welcome and thank you for listening. Today I feature Ken Botts. He is the food service and sustainable food system strategist of the US Humane Society. His tag line is appropriately making the world a better place one plate at a time. He realized eating predominately plant based helped him perform better in his sport […]

Oct 07 0

Podcast with Addie Dulaney-Majnaric RD

Posted by Dr. Dulaney

Welcome and thank you for listening. We are close to 200,000 downloads! Help me to spread the word and share the podcast with your friends. I am proud to have my daughter on the podcast today. Addie Dulaney-Majnaric RD. In our house we believe everything happens for a reason. Our journeys unfold just as they […]

Sep 20 0

Podcast Episode 133 with Timaree Hagenburger-Excusitarian Series

Posted by Dr. Dulaney

Welcome and thank you for listening. This Excusitarian episode with Timaree is entitled; I can’t eat well because I have to cook for my busy family. It can be a big challenge to eat healthy yourself if your family is used to take out and fast foods. Or if you are cooking plant based for […]

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