CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: move your body

Podcast: Confessions of an Unlikely Runner by Dana Ayers

Welcome! and Thank you for listening! When can you call yourself a runner? Do you have to win a race, run a marathon or just show up?  Do you think of running as punishment or something other people do?   Today’s interview features Dana Ayers, a US Navy reservist, management consultant and you guessed it, […]
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Podcast: Let’s Just Agree to Disagree

Welcome! and Thank you for listening.  Why does controversy seem to get the most attention?  Shocking news! Those doctors can’t make up their minds what is healthy.  They want us sick?  Healthy is not good for the economy.   You can win more friends with maple syrup than vinegar.  Unless, you are Dr. Esselstyn who […]
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