Tag: nutrition expert
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Why does fruit get a bad rap?
I often connect with my audience when I relate that growing up I never ate fruit that was not in a pie. We laugh and it amazes me each time that I say it because it is so absurd. Now, I eat fruit at all three meals and mainly fruit at breakfast. My audience always…
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Podcast Episode 156- Happy Spring to All Beings
Welcome and thank you for listening. Spring is in the air. What a great time to dial up your health and fitness. It is also a time that processed foods spring up and grab you. One of the processed foods that complicates glucose processing is CRACKERS! They are marketed as containing quinoa, beets, spelt and…
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Podcast Episode 154: Comfort Zone
Welcome and thank you for listening. March 24th is the 3rd Annual Charlotte County Plant Based Nutrition Conference. This is a unique opportunity to interact with speakers and like minded individuals in an intimate setting with great plant based food and cooking demonstrations and much more. Go to doctordulaney.com to see the link to Eventbrite.com…
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Podcast: What the Fork? with Addie Dulaney Majnaric, RD
Welcome and thank you for listening. Today I am joined by Addie Dulaney Majnaric, RD for our discussion on misconceptions in medicine and nutrition-WHAT the FORK! Isn’t irritating to be duped by marketing? Sold a potion, pill or advise that is just not true? There are millions of people out there willing to sell you…
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Podcast: Episode 152-Do you have a game plan?
Welcome and thanks for listening. I would love to meet you at the 3rd Annual Charlotte County Plant Based Nutrition Conference March 24, 2018. Doug Lisle, PhD, Timaree Hagenburger, RD, Addie Majnaric, RD and myself along with fabulous food and positive energy. Check out doctordulaney.com for more details and a link to buy tickets. Traveling…
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Blogpost: Sometimes we get in own way
I watched two of my favorite basketball teams play this past weekend. Both lost their games not because they did not have the physical skills but because of their mindset. The first team was leading the whole game and lost in the closing minutes the same way they have lost to several other teams that…
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Podcast Episode 149: Recap of SWFL Vegfest with Addie Dulaney Majnaric, RD
Welcome and thank you for listening. It was a pleasure to have my daughter and RD visiting this week for the SW Florida Vegfest held in Bonita Springs. It was about an hour south of our practice location. Addie and I along with the team set up an “Our Hearts Beets Strong On Plants” tent…
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Podcast 148: Celebrating Success with Addie Dulaney-Majnaric
Welcome and thanks for listening. How do we measure success when it comes to wellness or in becoming plant based. Is it a few more vegetables or a loss of weight? Perhaps a better HgA1C measuring glucose control. The excitement that plant based nutrition can help to reverse lifestyle diseases is often dampened by the…
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Blog post: A sneak peak at our nutrition class
I would like to share a little about what is happening in our nutrition classes. This is the second week and we have three levels of classes currently in session. Today, in the Level 2 class we did some menu sharing as well as sharing positive and negatives that happened last week in our plant…
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Podcast: Excusitarian Series: No time to Eat Well with Timaree Hagenburger
Welcome and Happy New Year. This is the 9th episode with Timaree Hagenburger in our Excusitarian series. No time to eat well. Our time and our health are two of our most important commodities and they both are very much intertwined. If we do not take the time to eat well, we will not be…