Tag: nutrition expert
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Podcast Episode 144: Walking with Peety by Eric O’ Grey
Welcome and thank you for your support as 2017 comes to a close. I look forward to many exciting guests and topics to discuss in 2018. This episode is near and dear to my heart. The story of Walking with Peety is a story about recovering health and happiness largely because of the love of…
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Podcast Episode 140: with Ken Botts of the US Humane Society
Welcome and thank you for listening. Today I feature Ken Botts. He is the food service and sustainable food system strategist of the US Humane Society. His tag line is appropriately making the world a better place one plate at a time. He realized eating predominately plant based helped him perform better in his sport…
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Blog Post: Pumpkin Pie Oatmeal!
Variation in your meals is key to a balanced and enjoyable diet. Plant based nutrition provides a multitude of flavors, tastes, and nutrients to make variation a breeze to achieve! Changing your routines with the season is a fun way to get creative with your meals, while keeping your interest up in the…
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October Updates!
The membership practice has officially begun, and we are excited to help all members reach their best health yet and follow them along their journey to health and wellness! Dr. Dulaney will be quite busy this month with speaking engagements. This week, Dr. Dulaney attended and spoke at a screening of “What the Health” in Naples, FL…
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Podcast Episode 132-Hurricane Irma Plant Strong
Welcome and thanks for listening. I am relieved to have survived Hurricane Irma and my thoughts and prayers go out to all the people affected by Harvey and Irma. In this episode I discuss my preparations for Irma and my plant based routine. It is certainly easier to do if you have been plant strong…
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How Can This Help Me?
I often try to emphasize healthy choices over “comfort food” selections when it comes to food choices. Right away healthy congers up tasteless or at least not sweet, salty or fatty that we think of with the “comfort” food selection. The word comfort gives us permission as though we are caring for ourselves. The…