CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: nutrition

Blog Post: Pumpkin Pie Oatmeal! 

     Variation in your meals is key to a balanced and enjoyable diet. Plant based nutrition provides a multitude of flavors, tastes, and nutrients to make variation a breeze to achieve! Changing your routines with the season is a fun way to get creative with your meals, while keeping your interest up in the […]
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October Member Spotlight: Meet David! 

    This month, we would like to highlight David, a true plant strong rockstar who has made some incredible nutrition & lifestyle changes within the past 3 months. Since beginning a whole food, no oil, plant-based diet, he has been able to eliminate all of his diabetic medications, as well as significantly decreasing his […]
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Blog post: Everyday is a pearl; you just have to look for it.

I love how everything works out for a reason and if we can just take a moment to observe our environment we can learn a little pearl of wisdom each day. During the day while meeting with a patient, she expressed her frustrations of becoming plant based. She shared her social environment was that of […]
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Podcast with Addie Dulaney-Majnaric RD

Welcome and thank you for listening. We are close to 200,000 downloads! Help me to spread the word and share the podcast with your friends. I am proud to have my daughter on the podcast today. Addie Dulaney-Majnaric RD. In our house we believe everything happens for a reason. Our journeys unfold just as they […]
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Meet Your Plant Strong Dietitian!

Meet your Registered Dietitian Nutritionist, Addie Dulaney Majnaric! While newly added as a member to the practice, Addie is no stranger to the team or mission as she is the daughter of Dr. Dulaney. She is excited to not only be a resource & consultant for all your nutritional needs, but also as one of […]
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Podcast Episode 132-Hurricane Irma Plant Strong

Welcome and thanks for listening. I am relieved to have survived Hurricane Irma and my thoughts and prayers go out to all the people affected by Harvey and Irma. In this episode I discuss my preparations for Irma and my plant based routine. It is certainly easier to do if you have been plant strong […]
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Episode 129-Eating Healthy at Any Age

Where did your eight year old child or even your 18 year old child get their nutrition degree? Certainly not school where ketchup is considered a vegetable. The reality is they get their wants and desires from media aimed directly at them. Cool kids eat burgers, fries and cheese pizza. Vegetables are for old people. […]
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