Tag: plant-based wellness cookbook
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Podcast: Our Third Year Plant Based Wellness Practice Anniversary with Addie Majnaric, RDN
Welcome! and Thank you for listening!. Today Addie Majnaric, RDN and I reflect on the three year anniversary of our plant based wellness practice. There is nothing better than to be able to work with your plant based registered dietitian, daughter. We are also very thankful for Barbara Dill, our front office person, and Dawn…
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Podcast: Endothelial Cells and COVID-19; What you Need to Know
Welcome! and Thank you for listening. Don’t eat that burger, it will destroy your endothelial cells. That statement would make someone plant based immediately; correct? Vaping damages your lungs making you more susceptible to infections. How about high cholesterol is a risk factor for multiple sclerosis as is diabetes and being overweight. That animal fat…
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Podcast: Happy Holidays !
Welcome! and Thank you for listening. I hope your holidays are happy and plant strong. It isn’t easy this time of year. There are many temptations. If you’re eating or exercising routines are not well engrained, then it is even easier to give in to temptations. Remember why you decided to become plant based and…
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Podcast: Comfort Food and E-cigs
Welcome! and Thank you for Listening. What does Paula Dean have to do with E-Cigs? How different is cheesy grits and bacon from E cigs when it comes to health. You cannot live on E cigs, but you can survive in some form eating greasy “comfort” foods as she describes. However, both will ultimately get…
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Blogpost: Luxury Beliefs, Satisfaction and Moral Rightiousness
You can’t buy happiness, yet there is no shortage of people trying. Once we have our basic needs satisfied, we look to satisfaction as a parameter of happiness. The problem is the more we get, the more we want. We have all seen the studies that an extremely large income has nothing to do with…
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Podcast: Save a Turkey
Welcome! and Thank you for listening. Save a Turkey. Wouldn’t it be nice if we had a peaceful Thanksgiving that promoted health and wellness? I am not wishing for it, but I intend to do my best to live it. No animal will give its life so that I can be thankful for having too…
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Podcast: All Things Micro-green with Milo Paine
Welcome! and Thank you for listening. This episode features Erik Milo Paine. He began is professional career in finance, but his true love was urban farming. After immersing himself in the field, he developed a passion for micro greens. Milo shares his expertise in this podcast. We start at the beginning with seeds and work…
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Podcast: Why not focus on Lifestyle Disease Reversal in Concierge Medicine?
Welcome! and Thank you for listening. Today I am joined by my registered dietitian, Addie Majnaric as we discuss my talk at the Concierge Medicine Today conference in Georgia. It is easy to preach to the choir but not so nearly so easy to speak to those hearing a message that is contrary to…