CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: plant based

Blogpost: I Don’t Have Time

This is such an ironic statement for adults to make with regard to anything, but it really does not make any sense when it comes to health. If your children said they did not have time to do their homework because they had to watch their favorite TV show, it would be unacceptable. No discussion. […]
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Podcast: Let’s Play to Win instead of hoping not to loose

Welcome! and Thank you for listening.  There are many marketing campaigns about finding a cure for various cancers and other maladies.  Presidents have declared war on cancer and a commitment to ending heart disease.  Millions of dollars are spent on pharmaceutical research.  While this is all well and good, little effort is given to preventative […]
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Podcast: How are You Going to Up Your Game

Welcome! and Thank you for listening.  I hope you had the opportunity to see The Game Changers Movie.  We had a great turnout here in Port Charlotte, Florida.  I think there were many positives from the movie, and it was very educational.  Yes you can be big and strong and eat plants.  I especially liked […]
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Blogpost: Time

One of my favorite bands growing up was Chicago; Does anybody really know what time it is? Does anybody really care? I am pretty certain we all want more. More time with our family and friends. More time to do the things that really matter. How much time is lost wishing for more time? We […]
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Podcast: How to Get Into the Flow!

Welcome! and Thank you for listening!.  I am a plant based cardiologist that specializes in reversing lifestyle diseases through plant based nutrition and movement.  This allows me to eliminate the need for medications that many people think they will require for a lifetime.   Athletes and sports psychologists talk about the flow state.  As a […]
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Blogpost: Why be Plant Based If I am not Bullet Proof?

People claim to be vegan if they do not consume or utilize animal products or those products tested on animals. People practicing plant based nutrition don’t eat animal products and eat predominately unprocessed fruits and vegetables. Then there is the combination vegan-plant based, sugar, oil, salt free plant based and raw vegan. Obviously, the more […]
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Podcast: Hold on a Minute, Something is Not Quite Right!

Welcome! and Thank you for listening. I am fired up today about a new study released in the British Medical Journal that suggests there may be more bleeding strokes in folks that eat vegetarian or vegan than meat eaters or fish eaters.  Of course the overindulgent journalists for major news networks are quick to point […]
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Blogpost: How Could this Possibly Work?

You will loose weight, look younger, have more energy, reverse heart disease, decrease your risk of cancer, reverse arthritis, reverse diabetes, lower your cholesterol and have a positive mental attitude. Really? All of those things can occur just by eating plant based? Then why don’t more people do it? It is impossible. It is too […]
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Podcast: Visit with Naples Green Scene

Welcome! and Thank you for listening.  The format of this episode is a little different.  It is a recording of my book signing and talk in Naples Florida along with a Q and A.  I hope you enjoy the discussions.  It is quite informal.  I enjoyed getting to know many of the folks there.  There […]
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