Tag: running and health
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Podcast: DIY Healthcare
Welcome! and Thank you for listening. Have you ever heard it takes two to tango? That is what I feel the degradation of healthcare has become. It is certainly not about the patient anymore. But we physicians are playing way too big of a role in poor healthcare. Do it yourself labs, glucose monitoring, google…
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Podcast: Hydrating for Health
Welcome! and Thank you for listening. The accumulation of metabolic waste is the source of many lifestyle diseases. But where is the waste accumulating and how do we get rid of it? As a cardiologist, I look at the blood vessel as an area that accumulates waste such as cholesterol, triglycerides, white blood cells, and…
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Podcast: Leadville Trail Marathon Recap
Welcome! and Thank you for listening. This episode is a recap of the Leadville Trail Marathon located at Leadville, Colorado. It is the highest elevation marathon in the United States at 10,000 ft climbing to Mosquito pass at 13.186 ft. Finish time: 8:41:46 Distance 26.4 miles covered 552 people completed the marathon. 43 Did not…