Tag: sports nutrition
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Podcast: How Surviving a Marathon is a lot like Surviving the Holiday Season Plant Based
Welcome and Thank you for listening. I finished the marathon but it did not go as I had wished. I probably should have seen it coming and adjusted accordingly, but it was the last marathon of the year, and I wanted to make sure I gave it my all. Unfortunately, my all occurred at about…
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Blogpost-Choose Plant Based Nutrition to Achieve Optimal Body Composition and Performance
I just completed Ironman Chattanooga last weekend. While being around the athlete village for three days and racing, I observed every body size and type imaginable in all age groups. That might come as a surprise given the magazines and TV coverage of endurance athletics. So one might conclude that it does not matter what…
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Podcast Episode 182-Ironman Chattanooga Recap
Welcome and thank you for listening. In this episode I recap my sixth Ironman Finish in Chattanooga, Tennessee. It is my third time racing in Chattanooga. It is a great town with friendly people and offers a lot of great places for plant strong eating. I am not going to give the race details away…
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Podcast: Episode 173-What is the Real Cost of Eating Out
Welcome and thank you for listening. Americans eat out an average of 18.2 meals each month with city dwellers in Houston, Texas leading the pack. The reported average cost per person ranges from $36.40 to$46.14 per meal. That is a lot of cabbage. It is also a lot of highly salted, fatty foods that lead…
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Podcast Episode 144: Walking with Peety by Eric O’ Grey
Welcome and thank you for your support as 2017 comes to a close. I look forward to many exciting guests and topics to discuss in 2018. This episode is near and dear to my heart. The story of Walking with Peety is a story about recovering health and happiness largely because of the love of…
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Updates from the “Our Heart Beets Plant Strong” Team!
Dr. Dulaney is very excited to share that the membership practice is starting off strong! We all want to share words of gratitude towards long standing patients, as well as a warm WELCOME to the “Our Heart Beets Plant Strong” team to all of our new patients! The October 1st deadline is coming soon, so if…
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Meet Your Plant Strong Dietitian!
Meet your Registered Dietitian Nutritionist, Addie Dulaney Majnaric! While newly added as a member to the practice, Addie is no stranger to the team or mission as she is the daughter of Dr. Dulaney. She is excited to not only be a resource & consultant for all your nutritional needs, but also as one of…