sports nutrition Archives - Jaimela Dulaney, MD

Dec 11 4

Blogpost: Can we go back to calling candy bars candy bars instead of energy bars?

Posted by Dr. Dulaney

I enjoy doing endurance events such as marathons and triathlons. Often, they have “goody bags” that contain energy bars and gels. The first thing I do is flip them over and check out the ingredients. I skip to the last highlighted line first because that is where they must list the food allergens such as dairy, […]

Dec 08 1

Podcast: How Surviving a Marathon is a lot like Surviving the Holiday Season Plant Based

Posted by Dr. Dulaney

Welcome and Thank you for listening. I finished the marathon but it did not go as I had wished. I probably should have seen it coming and adjusted accordingly, but it was the last marathon of the year, and I wanted to make sure I gave it my all. Unfortunately, my all occurred at about […]

Oct 06 2

Blogpost-Choose Plant Based Nutrition to Achieve Optimal Body Composition and Performance

Posted by Dr. Dulaney

I just completed Ironman Chattanooga last weekend. While being around the athlete village for three days and racing, I observed every body size and type imaginable in all age groups. That might come as a surprise given the magazines and TV coverage of endurance athletics. So one might conclude that it does not matter what […]

Oct 04 0

Podcast Episode 182-Ironman Chattanooga Recap

Posted by Dr. Dulaney

Welcome and thank you for listening. In this episode I recap my sixth Ironman Finish in Chattanooga, Tennessee. It is my third time racing in Chattanooga. It is a great town with friendly people and offers a lot of great places for plant strong eating. I am not going to give the race details away […]

Jul 28 1

Podcast: Episode 173-What is the Real Cost of Eating Out

Posted by Dr. Dulaney

Welcome and thank you for listening. Americans eat out an average of 18.2 meals each month with city dwellers in Houston, Texas leading the pack. The reported average cost per person ranges from $36.40 to$46.14 per meal. That is a lot of cabbage. It is also a lot of highly salted, fatty foods that lead […]

Dec 29 1

Podcast Episode 144: Walking with Peety by Eric O’ Grey

Posted by Dr. Dulaney

Welcome and thank you for your support as 2017 comes to a close. I look forward to many exciting guests and topics to discuss in 2018. This episode is near and dear to my heart. The story of Walking with Peety is a story about recovering health and happiness largely because of the love of […]

Sep 21 0

Updates from the “Our Heart Beets Plant Strong” Team!

Posted by Dr. Dulaney

Dr. Dulaney is very excited to share that the membership practice is starting off strong! We all want to share words of gratitude towards long standing patients, as well as a warm WELCOME to the “Our Heart Beets Plant Strong” team to all of our new patients! The October 1st deadline is coming soon, so if […]

Sep 21 0

Meet Your Plant Strong Dietitian!

Posted by Dr. Dulaney

Meet your Registered Dietitian Nutritionist, Addie Dulaney Majnaric! While newly added as a member to the practice, Addie is no stranger to the team or mission as she is the daughter of Dr. Dulaney. She is excited to not only be a resource & consultant for all your nutritional needs, but also as one of […]

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