All Posts Tagged: food as medicine

Blogpost: I Don’t See You in the Hospital Anymore

As a cardiologist, I have spent decades rounding in the mornings and evenings, doing cardiac procedures at my area hospitals, and taking night call seven days a week. Then plants came along. We started with a test evening nutrition class that gradually morphed into three weekly nutrition classes. Since I am a solo practitioner, I […]
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Are you focused on achieving health or a number?

A Thursday Thought from Dietitian Addie Focusing on either maintaining or improving your current health is FABULOUS! Virtual HIGH-FIVE to you for noting the importance of taking care of your body by both what you eat and how you move! But are you truly looking at health changes or are you just a slave to […]
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Podcast: They Don’t Know What They Are Missing

Welcome! and thank you for listening.  Have you ever heard of Falafalous Freekah Patties? How about Spanish Quinoa sauté? How many meals do you eat each week that have no ties to a box? Do you take time to appreciate your plate before consuming the food?  Are kitchen tasks something to be avoided, so take […]
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