CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: health expert

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Podcast: Endothelial Cells and COVID-19; What you Need to Know

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Welcome! and Thank you for listening.  Don’t eat that burger, it will destroy your endothelial cells.  That statement would make someone plant based immediately; correct? Vaping damages your lungs making you more susceptible to infections. How about high cholesterol is a risk factor for multiple sclerosis as is diabetes and being overweight.  That animal fat […]
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Podcast: Covid-19 will not stop us.

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Welcome! and Thank you for listening. We regret to inform you of the cancellation of the Fifth Annual Plant Based Nutrition Conference in Port Charlotte.  HOWEVER, we are going to do it live AUDIO!   Go on over to Eventbrite.com and get your tickets (2020 Plant Based Wellness Audio Conference).  Pam Popper, PhD, Caryn Hartglass, Addie Majnaric, […]
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Podcast: COVID-19, Valvular Heart Disease and Plant Based Nutrition

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Welcome! and Thank you for listening.  Are you hunkered down worried about COVID-19?  Are you at risk? Can you prepare? It is a great time to be plant strong.  Are we bullet proof?  Of course not.  But plant strong immune competent people can take a viral attack much better than fast food, meat eating, immunodeficient […]
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Podcast: Let’s Play to Win instead of hoping not to loose

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Welcome! and Thank you for listening.  There are many marketing campaigns about finding a cure for various cancers and other maladies.  Presidents have declared war on cancer and a commitment to ending heart disease.  Millions of dollars are spent on pharmaceutical research.  While this is all well and good, little effort is given to preventative […]
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Blogpost: Breast Cancer Beware!

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It is October which means Halloween, Fall, and Breast Cancer Awareness Month. The fall colors are shades of orange, yellow, and red. But we associate breast cancer awareness with pink. Go Pink, the marketers say. Run, walk, and donate for a cure. The awareness is all centered around early detection. It seems logical that if […]
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Podcast: Visit with Naples Green Scene

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Welcome! and Thank you for listening.  The format of this episode is a little different.  It is a recording of my book signing and talk in Naples Florida along with a Q and A.  I hope you enjoy the discussions.  It is quite informal.  I enjoyed getting to know many of the folks there.  There […]
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Blogpost: Ultra-processed

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Even physicians are capable of giving the nutritional advise of decreasing processed food. Of course that is about as generic as exercise more and eat healthy. How about the words on a cereal box. “Part of a complete breakfast” And now we have ultra processed which is processed to the nth degree. Where do we […]
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Blogpost: Rehabilitation, Recovery, and Training; They are All the Same

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Betty Ford may have been the one to change rehabilitation into a positive word. Rehabilitation used to be associated with substance addiction treatment for the most part. As orthopedic procedures became more advanced and aggressive, rehabilitation was something athletes did. It is now a standard part of orthopedic procedures, and inpatient centers allow patients to […]
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Blogpost: I get to..

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I have to go to work. I get vacation days. I have to go to the dentist. I get to go out to dinner. We have an attitude about the experience before we ever start to do it just by how we frame it. You may be thinking that I will never look forward to […]
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