Tag: health
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Podcast Episode 162-The Incredible Shrinking Bearded Man
Welcome and thank you for listening. Today I am honored to have Jeff Koettel on the show. Jeff has struggled with his weight most of his life trying numerous fad diets and hitting a maximum weight of 500 pounds. Today, Jeff attributes adopting a simple plant based nutrition plan to his ability to maintain his…
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Podcast: Episode 160-with Margaux Khoury-Healthy Deodorant with a Conscious
Welcome and thank you for listening. Today I interviewed Margo Khoury of The Best Deodorant in the World. She describes business as socially conscious. When most people choose to live a plant-based lifestyle, they have a desire to be the healthiest that they can be. Certainly, what we put in our mouths can…
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Your Dietitian’s Earth Day Tips!
Earth, what a beautiful place we are blessed to live. Not only to live however, but to take care of in all of its wondrous glory. This Earth Day I would like to share with you some tips & tricks to combat one of the ways us humans can improve how we are taking care…
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Podcast-Episode 158 The Game of Plant Based Nutrition
Welcome and thank you for listening. Why can’t plant based nutrition be fun and a game. Would lives the longest? Who has the best cholesterol? Who can eliminate medications? Who eats the most colorful plate? Who creates the best meal of the week? This is not punishment but a challenge. Not unlike golf or tennis.…
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Jackfruit Burgers
Our fruit appreciation continues with this new burger recipe you will need to try! Perfect consistency, great flavor, and best of all – Whole Food Plant Based! This burger is great on a bun, over a large salad, and freezes well for saving for a later date! Ingredients: 2 cans of jackfruit 2 cups of…
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Podcast: Recap of the West Virginia Academy of Nutrition and Dietetics with Addie Dulaney Majnaric, RDN
Welcome and thank you for listening. Addie and I have been traveling. We went back to West Virginia for the West Virginia Academy of Nutrition and Dietetics Annual Meeting. I was the keynote speaker and did a presentation on reversing lifestyle disease through plant based nutrition. I presented several of our success stories as well…
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Why does fruit get a bad rap?
I often connect with my audience when I relate that growing up I never ate fruit that was not in a pie. We laugh and it amazes me each time that I say it because it is so absurd. Now, I eat fruit at all three meals and mainly fruit at breakfast. My audience always…
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Podcast Episode 156- Happy Spring to All Beings
Welcome and thank you for listening. Spring is in the air. What a great time to dial up your health and fitness. It is also a time that processed foods spring up and grab you. One of the processed foods that complicates glucose processing is CRACKERS! They are marketed as containing quinoa, beets, spelt and…
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Podcast: What the Fork? with Addie Dulaney Majnaric, RD
Welcome and thank you for listening. Today I am joined by Addie Dulaney Majnaric, RD for our discussion on misconceptions in medicine and nutrition-WHAT the FORK! Isn’t irritating to be duped by marketing? Sold a potion, pill or advise that is just not true? There are millions of people out there willing to sell you…
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Podcast: Episode 152-Do you have a game plan?
Welcome and thanks for listening. I would love to meet you at the 3rd Annual Charlotte County Plant Based Nutrition Conference March 24, 2018. Doug Lisle, PhD, Timaree Hagenburger, RD, Addie Majnaric, RD and myself along with fabulous food and positive energy. Check out doctordulaney.com for more details and a link to buy tickets. Traveling…