CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: lifestyle change

Blogpost: Are you Obligated to Serve Others Unhealthy Food?

Many people struggle to remain plant based because others are not. Yet, when they have the opportunity to show just how beautiful and tasty healthy plant food is, they cave and serve people what “they are used to”. There are many sited reasons such as it is polite when people are visiting to make them […]
Read More

Blogpost: Get Ready for the Life Hacks

Happy New Year, and welcome to the month of quick fixes for all of your problems. If you subscribe to all of the advertisements for quick fixes this week, you can be cured by Valentines day to begin indulging again for 2019. We are all looking for the magic bullet to turn back the clock […]
Read More

Jackfruit Burgers

Our fruit appreciation continues with this new burger recipe you will need to try! Perfect consistency, great flavor, and best of all – Whole Food Plant Based! This burger is great on a bun, over a large salad, and freezes well for saving for a later date! Ingredients: 2 cans of jackfruit 2 cups of […]
Read More