Tag: nutrition as medicine
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Blogpost: Sometimes we get in own way
I watched two of my favorite basketball teams play this past weekend. Both lost their games not because they did not have the physical skills but because of their mindset. The first team was leading the whole game and lost in the closing minutes the same way they have lost to several other teams that…
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Duct tape or Cure
“The patient has had stability of cardiac status on current medication schedule. The current medication regimen will be continued”. That was noted in a medical chart by a cardiologist. The reality is the same quote could be found in many charts, and most physicians and chart reviewers would be quite content with the statement. But…
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Podcast Episode 151: How to Take Care of Your Heart
Welcome and thank you for listening. Happy Heart month. I hope your are taking care of the most precious thing you possess, your heart. If you don’t take care of your own, you cannot take care of another persons. It starts beating 21 days into life and is the last thing to stop as you…
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Podcast Episode 149: Recap of SWFL Vegfest with Addie Dulaney Majnaric, RD
Welcome and thank you for listening. It was a pleasure to have my daughter and RD visiting this week for the SW Florida Vegfest held in Bonita Springs. It was about an hour south of our practice location. Addie and I along with the team set up an “Our Hearts Beets Strong On Plants” tent…
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Podcast 148: Celebrating Success with Addie Dulaney-Majnaric
Welcome and thanks for listening. How do we measure success when it comes to wellness or in becoming plant based. Is it a few more vegetables or a loss of weight? Perhaps a better HgA1C measuring glucose control. The excitement that plant based nutrition can help to reverse lifestyle diseases is often dampened by the…
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Blog post: A sneak peak at our nutrition class
I would like to share a little about what is happening in our nutrition classes. This is the second week and we have three levels of classes currently in session. Today, in the Level 2 class we did some menu sharing as well as sharing positive and negatives that happened last week in our plant…
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Podcast 147-Dr. Victoria Sweet author of God’s Hotel and Slow Medicine
Welcome and thank you for listening. This podcast may be more for me than you. It is a podcast down memory lane with regards to the practice of medicine. When I went to medical school it was about the practice of medicine not the delivery of healthcare. The patient was the sole focus. How to…
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New Year’s Resolutions: A word on how to succeed at living your best year yet from your plant based dietitian!
The New Year brings on the dreaded (or hoped-for) season of resolutions. Are you someone who sets these high levels of unrealistic goals for yourself, year-in and year-out, falling to failure and feeling defeated? Before you get down on yourself, let’s ponder the idea that may not be the problem in this equation. The problem…
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Podcast: Excusitarian Series: No time to Eat Well with Timaree Hagenburger
Welcome and Happy New Year. This is the 9th episode with Timaree Hagenburger in our Excusitarian series. No time to eat well. Our time and our health are two of our most important commodities and they both are very much intertwined. If we do not take the time to eat well, we will not be…
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Upcoming Events: 3rd Annual Charlotte County Plant Based Nutrition Conference
Join us for the 3rd Annual Nutrition Conference March 24, 2018 at the Twin Isles Country Club in Punta Gorda. Speakers include T.Colin Campbell,PhD, Jaimela Dulaney,MD, Addie Dulaney-Majnaric,RD and Timaree Hagenburger,RD. A plant strong, nutrient dense breakfast and lunch is included as well as a cooking demonstration. There will be plenty of time for questions…