Tag: nutrition as medicine
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Podcast Episode 162-The Incredible Shrinking Bearded Man
Welcome and thank you for listening. Today I am honored to have Jeff Koettel on the show. Jeff has struggled with his weight most of his life trying numerous fad diets and hitting a maximum weight of 500 pounds. Today, Jeff attributes adopting a simple plant based nutrition plan to his ability to maintain his…
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Podcast: Episode 160-with Margaux Khoury-Healthy Deodorant with a Conscious
Welcome and thank you for listening. Today I interviewed Margo Khoury of The Best Deodorant in the World. She describes business as socially conscious. When most people choose to live a plant-based lifestyle, they have a desire to be the healthiest that they can be. Certainly, what we put in our mouths can…
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Blogpost: Do you want to know an Investment secret?
What is the best investment you can make with regards to your health and the health of your family? It is not a treadmill or a gym membership. It is not life insurance. It is not supplement. It is fruit. Colorful fresh or freshly frozen fruit. The red, purple, orange, pink, green and yellows…
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Podcast-Episode 158 The Game of Plant Based Nutrition
Welcome and thank you for listening. Why can’t plant based nutrition be fun and a game. Would lives the longest? Who has the best cholesterol? Who can eliminate medications? Who eats the most colorful plate? Who creates the best meal of the week? This is not punishment but a challenge. Not unlike golf or tennis.…
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Podcast: Recap of the West Virginia Academy of Nutrition and Dietetics with Addie Dulaney Majnaric, RDN
Welcome and thank you for listening. Addie and I have been traveling. We went back to West Virginia for the West Virginia Academy of Nutrition and Dietetics Annual Meeting. I was the keynote speaker and did a presentation on reversing lifestyle disease through plant based nutrition. I presented several of our success stories as well…
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Why does fruit get a bad rap?
I often connect with my audience when I relate that growing up I never ate fruit that was not in a pie. We laugh and it amazes me each time that I say it because it is so absurd. Now, I eat fruit at all three meals and mainly fruit at breakfast. My audience always…
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Podcast Episode 156- Happy Spring to All Beings
Welcome and thank you for listening. Spring is in the air. What a great time to dial up your health and fitness. It is also a time that processed foods spring up and grab you. One of the processed foods that complicates glucose processing is CRACKERS! They are marketed as containing quinoa, beets, spelt and…
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Podcast Episode 154: Comfort Zone
Welcome and thank you for listening. March 24th is the 3rd Annual Charlotte County Plant Based Nutrition Conference. This is a unique opportunity to interact with speakers and like minded individuals in an intimate setting with great plant based food and cooking demonstrations and much more. Go to doctordulaney.com to see the link to Eventbrite.com…
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Podcast: What the Fork? with Addie Dulaney Majnaric, RD
Welcome and thank you for listening. Today I am joined by Addie Dulaney Majnaric, RD for our discussion on misconceptions in medicine and nutrition-WHAT the FORK! Isn’t irritating to be duped by marketing? Sold a potion, pill or advise that is just not true? There are millions of people out there willing to sell you…
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Podcast: Episode 152-Do you have a game plan?
Welcome and thanks for listening. I would love to meet you at the 3rd Annual Charlotte County Plant Based Nutrition Conference March 24, 2018. Doug Lisle, PhD, Timaree Hagenburger, RD, Addie Majnaric, RD and myself along with fabulous food and positive energy. Check out doctordulaney.com for more details and a link to buy tickets. Traveling…