CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: marathon running

Podcast: with Dr. Mark Cucuzzella: Run for Your Life

Welcome and thank you for listening.  This episode features Dr. Mark Cucuzzella.  He is professor of Family Medicine at WVU in Martinsburg WV.  He is a member of the Marine Corps Marathon Hall of Fame and is the creator of the U.S. Air Force Efficient Running Program.  He has recently released his book; Run For […]
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Podcast Episode 181-Why Marathon Running is Good for You

Welcome and thank you for listening. I am about to compete in Ironman Chattanooga which is a 144.6 mile triathlon:2.4 miles swim, 116 mile bike and 26.2. The average finish time is somewhere around 12:30 hours. The average marathon or 26.2 mile run time is 4-4:30 hours. Over half of all marathoners are over 40 […]
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Podcast 144-Walking with Peety by Eric O’ Grey

Welcome and thank you for your support as 2017 comes to a close. I look forward to many exciting guests and topics to discuss in 2018. This episode is near and dear to my heart. The story of Walking with Peety is a story about recovering health and happiness largely because of the love of […]
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