Welcome! and Thank you for listening.
Today I have my favorite dietitian, Addie Majnaric, RDN and practice member Ann Doescher to rehash their recent marathon and half marathons. Ann took up running at age 50 when her sixth child went to college. She became plant based by accident when she visited a health fair attached to a 10k she was running and never looked back. She works with Addie as her running and nutrition coach.
Addie ran the Trailways trail marathon in Texas. It was her first full marathon since having her son, Caleb. She does her daily runs with Caleb in a stroller and german shepherd bodyguard, Hoss in toe.
We talk plant based nutrition, running and the joy of family in pursuit of a healthy lifestyle. I hope you enjoy this fun conversation.
Email us at Addie@doctordulaney.com or Jami@doctordulaney.com.
Check out our family cookbook: https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sr_1_3?crid=1U4J4U0SZUXUF&dchild=1&keywords=plant+based+wellness+cookbook&qid=1621083696&sprefix=plant+based+well%2Caps%2C173&sr=8-3
Great podcast, very motivational!