Tag: nutrition as medicine
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Podcast: Finding Beauty in Change
Welcome! and Thank you for listening. Have you heard the song; A Few of My Favorite Things? This episode has a few of my favorite things I find beautiful. The little things that can make your day. If little things make you smile, perhaps finding the little but beautiful things in a healthy lifestyle can…
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A Christmas ad that has this plant based dietitian feeling all the feels…do you know your “WHY?”
Health… it’s so much more than the “numbers” that we shoot for. As a clinical and lifestyle dietitian, I look at the “numbers” my patients get back as factors determining improvement to better health – blood work, blood pressure, glucose checks, weight loss, etc. But I didn’t become a dietitian so that people could have…
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Podcast: Interview with Will Falconer, DVM-Immune function in you and your pet
Welcome! and Thank you for listening! Do you eat fast food? Do you feed your dog fast food? Do you suffer from inflammatory diseases? How about your furry companion? The leading cause of taking a pet to the veterinarian is allergies or skin conditions. These conditions are often a manifestation of poor immune health. What…
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Podcast: Reversing Diabetes to Improve Your Immune Function
Welcome! and Thank you for listening. Covid-19 continues to dominate healthcare concerns. We are all becoming experts at social distancing and hand washing. This is a time to improve our baseline health so that we can survive these seemingly more virulent infections. Our body’s immune system is our best line of defense, but when we…
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Podcast: Sneak Peak of what you will hear about on our live, Audio Conference March 28, 2020.
Welcome and Thank You for listening! Today’s episode is a preview of Saturday’s live audio conference. Our world has had some radical change recently with COVID-19. We are facing new health worries on top of chronic diseases. With that comes new decisions about our future health. Who is ultimately responsible for our safety and health? …
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Podcast: Have You Eaten Your Flavonoids Today?
Welcome! and Thank you for listening. Everything we need for optimal health and wellness, we can get from plants. We can grow plants sustainably and compassionately, as well as being able to provide enough food for all. Plants make flavonoids as protection for themselves. They can’t run from predators such as bugs, worms and poisons.…
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Where do you get your motivation from?
Tuesday Tips from your plant strong Dietitian, Addie D Majnaric! You have to be motivated to accomplish a goal, especially the goal of a healthy and sustainable lifestyle change. You have to have something that sparks your fire on days when you are feeling less than your best or discouraged about your progress. While it…
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Podcast: Hold on a Minute, Something is Not Quite Right!
Welcome! and Thank you for listening. I am fired up today about a new study released in the British Medical Journal that suggests there may be more bleeding strokes in folks that eat vegetarian or vegan than meat eaters or fish eaters. Of course the overindulgent journalists for major news networks are quick to point…
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Podcast: ICNM Conference Recap with Addie Majnaric, RDN
Welcome! and Thank you for listening!. Today Addie Majnaric RDN joins me as we do a recap of the International Conference on Nutrition in Medicine that was held in Washington, DC. It was a great time once again at a plant based nutrition conference with my favorite dietitian. This year we were joined by my…