Tag: nutrition as medicine
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Podcast: There are So Many Things You Can Do
Welcome! and Thank you for listening. We are learning more everyday about the role of microbes in health and wellness. We continue to learn more about metabolism in health and in illness. Yet somehow, it never gets past the journals. It never gets implemented or promoted in peoples lives. Not all published research is accurate,…
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Blogpost: Who or What Are You Going to Blame this Week?
Blaming is like worrying. It is really easy to do and rarely fixes the problem. However, both are good at causing a distraction. My husband is not supportive. My wife is not supportive. My coworkers are not supportive. My kids are not supportive. My workplace is not supportive. I have too much work. I am…
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Podcast: What is your Strategy?
Welcome and Thank you for listening! I am excited to announce that Eric O’ Grey will be joining us for the 4th Annual Charlotte County Plant Based Nutrition Conference, March 30,2019 in Punta Gorda, Florida. Go to the website at doctordulaney.com to check out more details and purchase your tickets. I will also be doing private consultations…
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Blogpost: Maybe the Chief’s would have won had they had better nutrition.
Kansus City Chiefs quaterback Patrick Mahomes admitted to local reporters that he puts ketchup on his steak. He also told media he puts ketchup on his macaroni-and-cheese. He tweets he wants a Whataburger franchise to come to Kansus City. Ketchup companies were offering free ketchup to celebrate at local establishments for the Chief’s playoff victory.…
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Podcast: The First Thing to Do is Start.
Welcome! and Thank you for listening. Instead of looking at how fast you can get healthy, perhaps let’s focus on getting a little better everyday. January is the month to go out hard and try to become healthy as quick as possible so that we can revert back to our old habits as soon as…
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Blogpost: You May Think You are Alone but You Are Not
The U.S. News and World Report Magazine just published the best diets of 2018. Forty-five million Americans are dieting. I would be comfortable in saying that many of those are experiencing health problems in addition to being overweight. Another common ground is that everyone believes vegetables are healthy. Plant based nutrition is for life and…
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Podcast: with Dr. Mark Cucuzzella: Run for Your Life
Welcome and thank you for listening. This episode features Dr. Mark Cucuzzella. He is professor of Family Medicine at WVU in Martinsburg WV. He is a member of the Marine Corps Marathon Hall of Fame and is the creator of the U.S. Air Force Efficient Running Program. He has recently released his book; Run For…
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Podcast: Meet Our Wellness Tribe
Welcome and Thank you for listening. Do you have a wellness tribe? How do you maintain your health? Do you have separate groups who you eat with and others that you exercise with? Do your communities overlap? I will discuss this topic and much more on today’s episode. We had our second holiday potluck with…
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Podcast: How Surviving a Marathon is a lot like Surviving the Holiday Season Plant Based
Welcome and Thank you for listening. I finished the marathon but it did not go as I had wished. I probably should have seen it coming and adjusted accordingly, but it was the last marathon of the year, and I wanted to make sure I gave it my all. Unfortunately, my all occurred at about…