Tag: plant based education
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Podcast: Children, Walking, and Broccoli.
Welcome! and Thank you for listening. Is feeding kids plant based unhealthy? Is it too risky and complicated to try? The healthiest 2 year old I know has been plant based since conception. Children are growing and developing and require more attention to nutrients. We assume that if they are not underweight, they are getting…
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Podcast: Atrial Fibrillation and Plant Based Nutrition
Welcome! and Thank you for listening. Atrial fibrillation is one of the most common arrhythmias that people develop. It can require hospitalization as well as long term medications that can have side effects. I am often asked whether a plant based diet can prevent or reverse such arrhythmias. The answer is possibly yes. Yes, if…
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Podcast: Who Put Collagen in My Oatmeal?
Welcome! and Thank you for listening. My summer vacation from Florida to Houston and Houston to Florida was a celebration of four generations of family all thriving on a plant-based diet and movement. Running, swimming and celebrating all while eating plant based. It would be easy to give up our nutritional lifestyle and eat like…
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Podcast: Tough Questions and Answers You Might not Expect
Welcome! and Thank you for listening. When it comes to your health, I have always asked the question; will it make you live longer, or will it make you live better? Another translation might be, will your quality of life be better and or longer? If you are sick and feel bad, the question is…
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Podcast: Discussing Childhood Obesity with Addie Majnaric, RDN
Welcome! and Thank you for listening. I am joined by Addie Dulaney Majnaric, RDN today to discuss childhood obesity. This week is National Childhood Obesity Week. In contrast to adults, weight is assessed by percentiles of the ratio, weight to height, by age and sex. Greater than the 95th% percentile is considered obese and greater…
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Podcast: The One Thing You Need to Do-Maybe
JUL 1, 2022 Jami Dulaney MD Plant Based Wellness Podcast: Episode 394: All You Have to Do is This Welcome! and thank you for listening. Happy 4th of July. I will give you a simple guaranteed solution to reverse lifestyle diseases including heart disease, diabetes, and vascular diseases. All you have to do is eat vegetables,…
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Podcast: Leadville Trail Marathon Recap
Welcome! and Thank you for listening. This episode is a recap of the Leadville Trail Marathon located at Leadville, Colorado. It is the highest elevation marathon in the United States at 10,000 ft climbing to Mosquito pass at 13.186 ft. Finish time: 8:41:46 Distance 26.4 miles covered 552 people completed the marathon. 43 Did not…
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Podcast: Alzheimers Awareness Month
Welcome! and Thank you for listening. June is Alzheimers awareness month. I think a better name would be Alzheimers prevention month. Alzheimers is one of many subtypes of dementia. It is mainly a pathologic diagnosis described as abnormal amyloid plaques and protein tangles in the neurons. Symptoms are usually progressive but the onset and course…
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Podcast: Bad Things Happen to Good People
Welcome! and Thank you for listening. Why is the fundamental question when it comes to finding a solution. My heart goes out to the families in Uvalde, Texas. How do we end these recurrent acts of violence in our communities. We argue about more police or less guns as a quick fix or deterrent. While…