CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: endurance athlete

Podcast: Asheville Marathon Recap and How Running is Like Life.

Welcome! and Thank you for listening.  The Asheville Marathon Backyard to Vineyard Challenge is a half marathon on Saturday and a full Marathon on Sunday on the Biltmore estate grounds.  It is a great tour of the property with a lot of the race taking place on packed trails. I recount the adventure on this […]
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Podcast: What is on your NOT to DO list?

Welcome! and Thank you for listening.  I am dedicating this episode to a favorite patient, Whinnie.  She will forever inspire me to be a better person each day by serving others, and to live each day to the fullest.  We all have to do lists.  What about what not to do lists.  What could we […]
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Podcast Episode 199-No Thrill in the Hills

Welcome! and thank you for listening.  Sorry for the lack of a podcast last week.  It has been complicated.  We lost a member of our canine family that was near and dear to our hearts.  I flew to Atlanta to be with Addie after her best friend Kimba passed.   This episode is a short […]
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Podcast: An Interview with Ocean Robbins: 31-Day Food Revolution

Welcome! and thank you for listening.  Today, I am honored to have Ocean Robbins as my guest.  He is the CEO of The Food Revolution Network at foodrevolution.org If you have not listened to these, I reccommend them.  He and his father interview many inspirational and knowledgable leaders in the healthy food, healthy world arena.   Today […]
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Podcast: What is your Strategy?

Welcome and Thank you for listening!  I am excited to announce that Eric O’ Grey will be joining us for the 4th Annual Charlotte County Plant Based Nutrition Conference, March 30,2019 in Punta Gorda, Florida.  Go to the website at doctordulaney.com to check out more details and purchase your tickets.  I will also be doing private consultations […]
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Podcast: The First Thing to Do is Start.

Welcome! and Thank you for listening.  Instead of looking at how fast you can get healthy, perhaps let’s focus on getting a little better everyday.  January is the month to go out hard and try to become healthy as quick as possible so that we can revert back to our old habits as soon as […]
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Blogpost: You May Think You are Alone but You Are Not

The U.S. News and World Report Magazine just published the best diets of 2018. Forty-five million Americans are dieting. I would be comfortable in saying that many of those are experiencing health problems in addition to being overweight. Another common ground is that everyone believes vegetables are healthy. Plant based nutrition is for life and […]
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Blogpost: You Look Marvelous!

You have not changed a bit! Does that mean you still look good or you have looked bad for a long time? My mother once said “it is better to look good than to feel good” She still views that as fairly accurate. Then again at 85, she still feels and looks good. We all […]
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Blogpost: Get Ready for the Life Hacks

Happy New Year, and welcome to the month of quick fixes for all of your problems. If you subscribe to all of the advertisements for quick fixes this week, you can be cured by Valentines day to begin indulging again for 2019. We are all looking for the magic bullet to turn back the clock […]
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