CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: plant strong athletes

Podcast: Save a Turkey

Welcome! and Thank you for listening.  Save a Turkey.  Wouldn’t it be nice if we had a peaceful Thanksgiving that promoted health and wellness?  I am not wishing for it, but I intend to do my best to live it.  No animal will give its life so that I can be thankful for having too […]
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Blogpost: I Don’t Have Time

This is such an ironic statement for adults to make with regard to anything, but it really does not make any sense when it comes to health. If your children said they did not have time to do their homework because they had to watch their favorite TV show, it would be unacceptable. No discussion. […]
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Podcast: How are You Going to Up Your Game

Welcome! and Thank you for listening.  I hope you had the opportunity to see The Game Changers Movie.  We had a great turnout here in Port Charlotte, Florida.  I think there were many positives from the movie, and it was very educational.  Yes you can be big and strong and eat plants.  I especially liked […]
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Podcast: How to Get Into the Flow!

Welcome! and Thank you for listening!.  I am a plant based cardiologist that specializes in reversing lifestyle diseases through plant based nutrition and movement.  This allows me to eliminate the need for medications that many people think they will require for a lifetime.   Athletes and sports psychologists talk about the flow state.  As a […]
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Blogpost: Why be Plant Based If I am not Bullet Proof?

People claim to be vegan if they do not consume or utilize animal products or those products tested on animals. People practicing plant based nutrition don’t eat animal products and eat predominately unprocessed fruits and vegetables. Then there is the combination vegan-plant based, sugar, oil, salt free plant based and raw vegan. Obviously, the more […]
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Podcast: Hold on a Minute, Something is Not Quite Right!

Welcome! and Thank you for listening. I am fired up today about a new study released in the British Medical Journal that suggests there may be more bleeding strokes in folks that eat vegetarian or vegan than meat eaters or fish eaters.  Of course the overindulgent journalists for major news networks are quick to point […]
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Podcast: Visit with Naples Green Scene

Welcome! and Thank you for listening.  The format of this episode is a little different.  It is a recording of my book signing and talk in Naples Florida along with a Q and A.  I hope you enjoy the discussions.  It is quite informal.  I enjoyed getting to know many of the folks there.  There […]
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Podcast: If Grizzlies Eat Plants, Why Can’t You?

Welcome! and Thank you for listening.  Grizzly bears eat a lot of plants because catching animals is not that easy.  Wolves are carnivores but are only successful at capturing their prey 30% of their efforts.  If these to predators don’t eat meat every day then why do humans?  Our lifestyle diseases are largely from metabolic […]
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Blogpost: Rehabilitation, Recovery, and Training; They are All the Same

Betty Ford may have been the one to change rehabilitation into a positive word. Rehabilitation used to be associated with substance addiction treatment for the most part. As orthopedic procedures became more advanced and aggressive, rehabilitation was something athletes did. It is now a standard part of orthopedic procedures, and inpatient centers allow patients to […]
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