CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: wellness

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Podcast-Mendocino 50K Report

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Welcome and thank you for listening. I am an 50K Ultra finisher!. If you have not visited Mendocino, California and would like a vegan destination vacation this is the place. The Standford Inn is a great in that it is entirely vegan and pet friendly. Dog companions are even welcome to join you for dinner. […]
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Your Dietitian’s Earth Day Tips!

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Earth, what a beautiful place we are blessed to live. Not only to live however, but to take care of in all of its wondrous glory. This Earth Day I would like to share with you some tips & tricks to combat one of the ways us humans can improve how we are taking care […]
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Podcast-Episode 158 The Game of Plant Based Nutrition

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Welcome and thank you for listening. Why can’t plant based nutrition be fun and a game. Would lives the longest? Who has the best cholesterol? Who can eliminate medications? Who eats the most colorful plate? Who creates the best meal of the week? This is not punishment but a challenge. Not unlike golf or tennis. […]
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Why does fruit get a bad rap?

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I often connect with my audience when I relate that growing up I never ate fruit that was not in a pie. We laugh and it amazes me each time that I say it because it is so absurd. Now,  I eat fruit at all three meals and mainly fruit at breakfast. My audience always […]
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Podcast Episode 156- Happy Spring to All Beings

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Welcome and thank you for listening. Spring is in the air. What a great time to dial up your health and fitness. It is also a time that processed foods spring up and grab you. One of the processed foods that complicates glucose processing is CRACKERS! They are marketed as containing quinoa, beets, spelt and […]
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Podcast Episode 154: Comfort Zone

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Welcome and thank you for listening. March 24th is the 3rd Annual Charlotte County Plant Based Nutrition Conference. This is a unique opportunity to interact with speakers and like minded individuals in an intimate setting with great plant based food and cooking demonstrations and much more. Go to doctordulaney.com to see the link to Eventbrite.com […]
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Podcast: What the Fork? with Addie Dulaney Majnaric, RD

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Welcome and thank you for listening. Today I am joined by Addie Dulaney Majnaric, RD for our discussion on misconceptions in medicine and nutrition-WHAT the FORK! Isn’t irritating to be duped by marketing? Sold a potion, pill or advise that is just not true? There are millions of people out there willing to sell you […]
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Podcast: Episode 152-Do you have a game plan?

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Welcome and thanks for listening. I would love to meet you at the 3rd Annual Charlotte County Plant Based Nutrition Conference March 24, 2018. Doug Lisle, PhD, Timaree Hagenburger, RD, Addie Majnaric, RD and myself along with fabulous food and positive energy. Check out doctordulaney.com for more details and a link to buy tickets. Traveling […]
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Blogpost: Sometimes we get in own way

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I watched two of my favorite basketball teams play this past weekend. Both lost their games not because they did not have the physical skills but because of their mindset. The first team was leading the whole game and lost in the closing minutes the same way they have lost to several other teams that […]
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