Podcast: 63 Year Old Andy Mathews Runs 200 Miles

Welcome! and Thank you for listening.  

Today, Andy “Croom” Mathews joins me to talk about his 200 mile ultra run across Florida for his 63 third year of life.  We talk about his running career and how different it turned out from what he thought it would.  Better yet, we talked or he did, about the multiple ultras he has planned for the near future.  To say that we can do more than we think we can could not be more evident than listening to his story.

What will be your story for 2025?  The sky is the limit if you are willing to roll up your sleeves and do a few hard things.  If you have met Andy, you will know he does just that with a big old smile on his face.  

Enjoy the episode and Thank you for listening. 

Website to join our wellness practice: https://doctordulaney.com/membership/join-us/

Registered Dietician consults: addie@doctordulaney.com

Practice questions or consultations: jami@doctordulaney.com

Strength training: nathan@doctordulaney.com

Water distillers: https://mypurewater.com/?sld=jdulaney. Discount code: cleanwaterforsophie

Ebook: https://doctordulaney.com/powerful-plates-ebook/

Cookbook: https://a.co/d/6zVUluq


Comments

Leave a Reply

Your email address will not be published. Required fields are marked *