All Posts Tagged: ultra running

Podcast: Mendocino 50K recap and more

Welcome! and Thank you for listening.  The Mendocino 50K is in the books.  It was a great race with great support and great post race food.  It was great to do a vegan race and meet a lot of plant strong people.   Slowly more evidence is coming out to support plant based nutrition in […]
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Podcast: What is your Strategy?

Welcome and Thank you for listening!  I am excited to announce that Eric O’ Grey will be joining us for the 4th Annual Charlotte County Plant Based Nutrition Conference, March 30,2019 in Punta Gorda, Florida.  Go to the website at to check out more details and purchase your tickets.  I will also be doing private consultations […]
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