Podcast Episode 204- Sneak Preview to the 4th Annual Charlotte County Plant Based Nutrition Conference

Welcome! and Thank you for listening.  Tickets sales close in 2 days for the 4th Annual Charlotte County Plant Based Nutrition Conference in Punta Gorda, Florida on March 30, 2019.  You can purchase tickets at by clicking the link to  This is going to be a day of celebration.  Health, wellness, motivation and education along with great plant based food.  Dr. Alan Goldhamer will be speaking on water fasting as compared to intermittent fasting. Eric O Grey will share his health transformation journey and perhaps give us some marathoning tips!.  I am going to brag about all of the successes my practice members have achieved and why we do what we do.  Addie will give you the low down on tweaking plant based nutrition to help you achieve your optimal performance and health.  What is not to like.  

Eating plant based is great and we know nitric oxide helps dilated blood vessels and reverses cardiovascular disease.  But it also has a positive effect on our immune system to make cancer cells less prone to spread. Cholesterol plays a role in cancer spread as well so eating a plant based diet can decrease the potency of cancer cells by taking away a source of cholesterol.  There are so many exciting ways eating a colorful, delicious, plant based meal can help us maintain health and wellness. 

Thank you for listening! See you this weekend in Punta Gorda, Florida.  Email me with questions at .  

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