CARDIOLOGY, PRIMARY CARE AND NUTRITION

All Posts Tagged: COVID-19

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Podcast: Positive Change Starts at Home

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Welcome! and Thank you for listening.  How do we affect positive change in a world that is so divided?  I believe it starts at home.  Living in harmony in our personal environments then translates to harmony extended into the world around us.  We cannot depend on others to affect positive change if we make no […]
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Podcast: Happy Birthday to the Diva!

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Welcome! and Thank you for listening! Happy 88th birthday to the Diva, Alfreda Dulaney/Mom.  At 5’1″ she sets the bar high for living life large.  My mother was one of the early active moms.  She worked two jobs, ran the household which was eventually two, rode bikes, played pick up softball, transported to various practices […]
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Podcast: Covid, fasting, and Immunity

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Welcome! and Thank you for listening! Feed a fever; starve a fever?  If you can sit up and take nourishment, you are going to be ok?  What are good food choices when ill?  I am recovering from COVID-19.  Yes I had a positive PCR test and the symptoms.  Ten days I returned to work, and […]
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Podcast: Covid Comeback!

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Welcome! and Thank you for listening.  I am a plant based cardiologist and endurance athlete.  However, I am currently on a healing journey from COVID.  I am getting better.  How did I get it?  Is it easy or hard to contract?  Asymptomatic or presymptomatic spread?  Outdoor spread?  We will discuss on all of that as […]
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Podcast: Eat Plant Based Like Someone is Watching!

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Welcome! and Thank you for listening!.  How can you worry about dying from a virus and not coronary heart disease?  It seems my local ER staff isn’t concerned.  If you are a women 45-50 your chances of a myocardial infarction (MI) or death from an MI is about 35/1000.  If you are a man in […]
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Podcast: Protect the Asset; That is You

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Welcome! and Thank you for listening.  If you are interested in following our running group; Plant Based Striders or joining in for free, head over Plant Based Striders.   This podcast discusses how we can make our general health better in order to decrease the risk of lifestyle diseases or infectious diseases.  I also discuss the […]
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Podcast: Let’s put a Little Compassion Back into our Lives

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Welcome! and Thank you for Listening.  Welcome Caleb James to the world at 11:32 pm on Thursday evening.  I am so thankful for a healthy grandson, daughter and son in law.   Today’s podcast is about putting compassion and common sense back into health care.  We had a scare with COVID testing that could have […]
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Podcast: Let me tell you about HOPE

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Welcome! and Thank you for listening! Today’s episode is timely.  It is spring, and there is hope for new life as we emerge from winter.  There is hope that the COVID-19 virus is not a virulent as some would suggest and that the infected numbers are going down and people are getting well.  There is […]
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Podcast: Reversing Diabetes to Improve Your Immune Function

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Welcome! and Thank you for listening. Covid-19 continues to dominate healthcare concerns.  We are all becoming experts at social distancing and hand washing. This is a time to improve our baseline health so that we can survive these seemingly more virulent infections. Our body’s immune system is our best line of defense, but when we […]
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